Uses and Dosage of Saw Palmetto

Uses and Dosage of Saw Palmetto

Saw palmetto is a type of palm tree that is native to the southeastern United States. It has long, spiny leaves and red berries like those of a pomegranate. The berries of the saw palmetto plant are also used in many herbal remedies. The extract of these berries is commonly used as a dietary supplement to treat benign prostatic hyperplasia (BPH).

 What is Saw Palmetto?

Saw palmetto is in use for centuries by Native Americans to treat urinary disorders and other conditions related to the urinary tract. It was used in modern medicine in 1973 when the dried berries were added to a preparation called Proscar (finasteride).


Like Bliss Welness , Saw Palmetto Extract is usually taken in form of tablets, capsules or tea. The tea has a little bitter taste and is also generally mixed with other herbs such as chamomile or ginger for flavour.


Saw Palmetto is one of the most popular herbs in the world. It is used for a variety of conditions and has been used for centuries.

  • Enlarged Prostate

The main active ingredient in saw palmetto is the phytosterol called beta-sitosterol. This compound reduces dihydrotestosterone (DHT) levels, which play an important role in the growth and enlargement of the prostate gland. It reduces symptoms of benign prostatic hyperplasia (BPH) such as difficulty urinating and increased nighttime urination.

  • Prostate Cancer

Saw palmetto extract appears to slow down the growth of prostate tumour cells. It may also help reduce the risk of developing prostate cancer or growing tumours in men who are already diagnosed with the disease. In one study, men taking saw palmetto extract had fewer side effects than those taking finasteride (Proscar). Yet, more research is needed before this treatment is recommended for use in men with prostate cancer.

  • Sex Drive:

Saw palmetto may help increase sex drive in men who experience decreased libido due to low testosterone levels or other causes.

  • Hair Loss

Uses and Dosage of Saw Palmetto hair loss

Saw palmetto may also help treat hair loss in men with male-pattern baldness or alopecia areata (AA), but more research is required to determine its effectiveness for these conditions.


  • Shrinking Prostate

Saw palmetto extract is effective for shrinking the prostate. It inhibits DHT production, which leads to shrinkage of the prostate gland. The herb also increases testosterone levels and decreases estrogen levels, which may help prevent prostate enlargement 

  • Preventing Cancerous Cells

Saw palmetto extract prevents cancerous cells from spreading by inhibiting their growth and causing cell death. These effects may be due to saw palmetto's high content of fatty acids, which are known to have anti-inflammatory properties.

  • Regulating the Testosterone

Saw palmetto extract regulates testosterone levels in the body, which helps with problems like erectile dysfunction, infertility and low libido. It also improves mood and energy levels.


Bliss Welness Josh Bliss Plus Prostate Health Healthy Hair Growth | Saw Palmetto Extract 800MG | Testosterone Booster Strong Hair Healthy Prostate Health Supplement

Always check the recommended dosage on the supplement packet (Like Bliss Welness).  Consult your doctor before taking pills for your own safety, like in case you are consuming anticoagulant and antiplatelet drugs - Aspirin avoid taking Saw Palmetto.


Every man needs a little boost now and then—but if you're one of those men who are very concerned about the condition of your hair and your prostate, it might be time to take action with Saw Palmetto. Bliss Welness Saw Palmetto Extract is a Plant-Based Product providing all the benefits of hair loss prevention, supports prostate health, boosts testosterone levels and highest bio-availability, etc for better hair and prostate health.           

Use saw palmetto with caution, and if you have symptoms that concern you, don't delay in contacting your doctor.

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